{"product_id":"e-book","title":"Carrie's 12 Week Workout Program","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003eI designed this ebook around one belief: you don't need the latest trend, the most complicated program, or six workouts a week. You just need to do the simple things consistently.\u003cem\u003eThe Art of Aging Strong\u003c\/em\u003e\u003cspan\u003e is a 5-day-per-week strength program built around the simple things that actually work: consistency, progressive overload, and showing up for yourself! \u003cbr\u003e\u003cbr\u003eWhether you're working out at home with dumbbells and a band or stepping into a gym, I made it accessible for both. It's not machine-heavy, it's not overwhelming, and it doesn't require a fitness background to follow. Inside you'll find guided workouts, video tutorials of every exercise, and everything I wish someone had handed me years ago. This isn't about looking younger. It's about building a body that lets you live fully in every decade ahead of you.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Carrie Code","offers":[{"title":"Default Title","offer_id":51970267644200,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/7374\/4424\/files\/Screenshot2026-06-17at11.49.33AM.png?v=1781711394","url":"https:\/\/thecarriecode.com\/products\/e-book","provider":"The Carrie Code","version":"1.0","type":"link"}